LepoReadiness · Sleep · Energy
Know why you’re ready.
Lepo scores your recovery against your own baseline, then shows which sleep and heart signals moved it.
On device · No health data sent
What shaped this readiness score
84
Recovery looks solid. Normal training should fit well.
Example data. Point impacts require Pro; Free shows supporting, limiting and neutral signals. Your figures depend on what Apple Health has recorded.
Readiness, Sleep and Energy
Lepo keeps to three scores and shows the work behind each one.
Readiness
Your morning recovery estimate, based on last night’s heart and sleep signals and your own 30-day baseline.
Sleep qualityHRVResting heart rateRespiratory rateActivityHRV trend
Sleep
The night itself. If your watch already gives you a sleep score, this one shows what shaped it: not just how long you slept, but how deep, how still, and how consistently.
DurationStage qualityHeart rate dipInterruptionsEfficiencyBedtime consistency
Energy
Starts the day at your Readiness and follows you through it, draining with exertion and recovering with rest, so you can see how much of the morning’s charge is left, and what took it. If you came here looking for a body battery for Apple Watch, this is the score that answers it.
Exertion drainRecovery chargeWorkoutsNaps
Start with your existing Apple Health history
Your baseline
An 84 for you is not an 84 for anyone else. Lepo measures readiness against your own history, not a population average.
Ready on day one
Lepo reads up to 30 days already in Apple Health. If your watch has been recording, your first score is real rather than a placeholder.
See what affects your score
See which sleep and heart signals support or limit your score. Pro adds point impacts and ranks the biggest movers first.
What’s included in Free and Pro
Free
$0No account, no trial clock
- Readiness, Sleep and Energy scores every morning
- Plain-language reasons: each signal marked as supporting, limiting or neutral
- Seven days of history on iPhone and Apple Watch
- Watch face complications and the iPhone Home Screen widget
- Morning notification and two themes
Lepo Pro
$24.99 / yearor $2.99 a month · 14-day free trial on yearly
- Each signal’s point impact and its comparison against your baseline
- Deeper graph evidence: strain overlay, workout and nap markers, sleep-window shading
- Thirty days of history on iPhone
- Evening summary notification
- Sleep bank: fourteen nights against your own typical need, on the iPhone Sleep screen
- Five more themes
- Weekly recap and last night’s signals: your week’s mornings and last night against your own usual, on iPhone
€24.99 and €2.99 in the euro area, with Apple’s local equivalent elsewhere.
- lepo
- rest
A simple name for an app that helps you understand when your body is ready, and why.
Privacy
No health readings in analytics
Scores are worked out on your iPhone and Apple Watch. Usage analytics never carry a score, a sleep duration or a heart-rate reading.
- 01Read-only Apple Health access.
Lepo reads health samples and never writes them back. - 02On-device computation.
Recovery scoring and personal-baseline comparisons happen locally. - 03No account.
Usage and diagnostics use a random per-install identifier, never a sign-in identity.
Common questions
Do I need an Apple Watch?
Only for the watch app and complications. The scores read whatever is already in Apple Health, so a Garmin, Oura, Whoop or Polar can feed it as long as its app shares heart and sleep data with Health. What you get depends on the brand: some share resting heart rate and HRV and some do not, and Lepo scores from whichever heart signals arrive. Readings update when the brand’s app syncs to Health, not when the watch records. Support for each brand is still being verified, so if something looks wrong, email and say which device you wear. The Lepo watch app and complications are Apple Watch only.
Is this the same as Apple’s readiness score?
No. Apple announced a native 0–10 readiness score for Series 12 and Ultra 4 on 9 September 2026. It highlights the factors driving the score and updates throughout the day. Lepo is an independent app: it calculates its own 0–100 morning readiness against your personal baseline, with a separate Energy score for the day. Free includes supporting and limiting signals and seven-day history on iPhone and Apple Watch. Pro adds point impacts, impact ranking and baseline comparisons, and extends history to thirty days on iPhone only. Our Apple Watch readiness comparison covers supported watches, the announcement’s availability limits and both approaches.
Do I have to wait while it learns my baseline?
No. Lepo reads up to 30 days of history already in Apple Health, so a real baseline can be ready the first time you open the app.
What does Pro cost, and what do I get without paying?
Free includes all three scores, their reasons, seven days of history, watch face complications and the iPhone Home Screen widget. Pro costs $24.99 a year or $2.99 a month. In the euro area, it is €24.99 or €2.99, with Apple’s local equivalent elsewhere. The yearly plan starts with a 14-day free trial. The Free and Pro section lists what each side includes.
Does Lepo change anything in Apple Health?
No. Access is read-only, so Lepo cannot add, change, or delete anything in Health. It reads samples and never writes back.
Does Lepo send my health readings?
Not on its own. Lepo sends usage, purchase and crash events under a random ID for each device, but no health readings. A diagnostics report you choose to send includes baseline averages, and it leaves your iPhone only if you choose to send or save it. The privacy policy lists the analytics fields and explains the report.
Why can a complication or widget show an old number?
watchOS and iOS control background refresh timing, for complications and Home Screen widgets alike. Lepo always states the reading’s age, and opening the app on either device updates it immediately. More detail is available on the support page.
